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This package is for everyone, whether you're a competing athlete, just starting out or simply trying to get fitter. We use a combination of counselling and hypnotherapy over the course of 3 one-hour sessions to work out your strategies and goals, use hypnotherapy to help you achieve these goals and follow up to resolve anything we may have missed or any new issues which arise. Some examples of goals are:
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Losing weight
Healthy eating
Motivation and Drive
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The first two appointments should ideally take place in the same week, with the last appointment following up the week after. This package is also deliverable remotely through Zoom or by telephone, The total cost of this package is £120. To book please email or call Annie at flickeringmind@outlook.com or 07804240740
Exams and tests can be stressful for anyone, package can help with confidence, keeping calm and retaining the information you need for your upcoming exam.
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Whether it's GCSE's, University or your Driving Test which is causing concern this 2 hour package can help you make sure all your hard work stays with you when you need it most. During the first one-hour session we will discuss and plan for the exam using CBT techniques, the following session will include using hypnotherapy to reinforce learnt techniques with calmness.
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These two appointments should ideally take place in the same week. This package is also deliverable remotely through Zoom or by telephone, The total cost of this package is £80. To book please email or call Annie at flickeringmind@outlook.com or 07804240740
Tests and Exams
Sports and Fitness